Cooking steak to perfection is an art, and the right cookware makes all the difference. A Griddle Pan offers even heat distribution, durability, and versatility, making it one of the best choices for preparing steak at home or in a commercial kitchen. If you are wondering how long to cook steak on a griddle pan, the answer depends on the thickness of the cut and the preferred doneness level.

Cooking Times for Different Doneness Levels

When using a stainless steel griddle pan, always preheat the pan for a few minutes to ensure the surface is evenly hot before placing the steak. Below is a simple guide:

• Rare (Cool Red Center): Cook for about 2–3 minutes per side. The internal temperature should be around 125°F (52°C).

• Medium Rare (Warm Red Center): Cook for 3–4 minutes per side, reaching 130–135°F (54–57°C).

• Medium (Warm Pink Center): Cook for 4–5 minutes per side, aiming for 140–145°F (60–63°C).

• Medium Well (Slightly Pink Center): Cook for 5–6 minutes per side, reaching 150–155°F (65–68°C).

• Well Done (No Pink): Cook for 6–7 minutes per side, with the internal temperature around 160°F (71°C) or higher.

These times are based on a 1-inch thick steak. Thicker cuts will need additional minutes, while thinner cuts will cook faster.

Tips for Perfect Steak on a Griddle Pan

1. Preheat the Pan – Heat your stainless steel griddle pan on medium-high heat until it is evenly hot. This helps sear the steak properly and lock in juices.

2. Use a Small Amount of Oil – Brush a thin layer of high smoke point oil (like canola or sunflower oil) onto the steak rather than the pan.

3. Do Not Overcrowd – Place only one or two steaks on the griddle pan at a time to maintain consistent heat.

4. Flip Only Once – For the best sear, allow one side to cook undisturbed before flipping to the other side.

5. Rest Before Serving – After removing the steak from the pan, let it rest for 5 minutes. This allows juices to redistribute for better flavor.

Why Choose a Stainless Steel Griddle Pan?

Compared to nonstick or cast iron alternatives, a stainless steel griddle pan is built for both home and commercial use. It is durable, resistant to high heat, and easy to clean. Most importantly, it delivers consistent results every time you cook.

For restaurants, catering businesses, or serious home chefs, investing in a high-quality stainless steel griddle pan ensures professional-grade performance and longevity.

Our Advantage as a Supplier

As a professional Stainless Steel Griddle Pan supplier, we provide durable, customizable cookware designed for both domestic kitchens and commercial foodservice. Our pans are made with high-grade stainless steel, ensuring even heat distribution, excellent searing, and long-term reliability. Whether you need small quantities for retail or bulk orders for restaurants, we can deliver tailored solutions that meet international quality standards.